imagesEFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles.

Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem – whether it is a traumatic event, an addiction, pain, etc. — and voice positive affirmations.

This combination of tapping the energy meridians and voicing positive affirmation works to clear the “short-circuit” – the emotional block — from your body’s bioenergy system, thus restoring your mind and body’s balance, which is essential for optimal health and the healing of physical disease.

EFT is very easy to learn, and can give relief from:

  • chronic pain
  • emotional problems
  • addictions
  • phobias
  • post traumatic stress disorder
  • limiting belief and blocks to success
  • excess weight
  • and much more….

Mary Jane Burns, an experienced EFT practitioner, hosts a monthly EFT workshop on the last Wednesday every month at the Lighthouse Centre, Costing only £10.00 you can reserve your place by ringing Mary Jane at 07749931255 or emailing