Tag Archive: yoga


All New!! Shake Your Soul :Yoga Dance Sunday

Another first for the lighthouse! Bring your inner dancer out to play and join us! Buy your ticket now t https://www.eventbrite.co.uk/e/shake-your-soul-the-yoga-of-dance-tickets-15394760142

Another first for the lighthouse! Bring your inner dancer out to play and join us! Buy your ticket now t https://www.eventbrite.co.uk/e/shake-your-soul-the-yoga-of-dance-tickets-15394760142

The Yamas and Niyamas are an ancient set of guidelines to support us in living a conscious and vibrant life. This 10 week course will gently explore how we can use them on and off the mat to bring us a greater sense of peace and wellbeing and break free of the mental hoo-ha.

Each class  includes gentle stretching, breathing practices, relaxation and some reflections.

Wednesday mornings from 10.30 – 12.00

or

Wednesday evenings from 7.00  – 8.30pm

Both classes will be in MacCrory Hall, Duncairn Gardens

From 15th January 2014 – 26th March 2014.

Fees

£65.00 – 10 week course or

£7.50 drop in single class ( you are welcome to come along and try out a single class before committing to the full course, just email to let us know you’ll be joining and arrive 10 minutes before the start of class)

Booking

To book email lighthousecentre4@gmail.com or text/ring Siobhan (tel: 078 5086 1349)

Places are limited so they will be offered on a first come first served basis.

transform2donkeyThe Yamas and Niyamas are an ancient set of yoga guidelines to support us in living a conscious and vibrant life.

This 10 week course will gently explore how we can use them on and off the mat to bring us a greater sense of peace and wellbeing and break free of the mental hoo-ha.

Each class  includes gentle stretching, breathing practices, relaxation and some reflections.

Wednesday mornings from 10.30 – 12.00

or

Wednesday evenings from 7.00  – 8.30pm

Both classes will be in MacCrory Hall, Duncairn Gardens

From 15th January 2014 – 26th March 2014.

Fees

£65.00 – 10 week course or

£7.50 drop in single class ( you are welcome to come along and try out a single class before committing to the full course, just email to let us know you’ll be joining and arrive 10 minutes before the start of class)

Booking

To book email lighthousecentre4@gmail.com or text/ring Siobhan (tel: 078 5086 1349)

Places are limited so they will be offered on a first come first served basis.

KIRTAN-WITH-FLING-COMPLETE-Get your tickets here!!

https://davestringer.eventbrite.co.uk/

Don't Miss This Once Only chance to join International Kirtan superstar Dave Stringer

In partnership with Flow Studio, the Lighthouse Centre are thrilled to be hosting a one night only Kirtan with renowned Kirtan legend Dave Stringer. Early bird special price tickets available to 30th August at https://davestringer.eventbrite.co.uk/

For full details go here    http://lighthouseireland.net/wagners-ireland-tour/

D. Harshada Wagner's Ireland Tour